top of page
Bridget Callahan - Yoga Instructor RYT 200


Hello, and welcome to my site! My first yoga class was in college when I was on the cross country team. Our coach brought in an instructor for some stretching and cross-training alternatives. All of my pre-conceived ideas of what yoga was went out the window after that class. Since then, I have taken many yoga classes over the years with various instructors at different studios to keep yoga in my life. My primary instruction as a student has been the vinyasa flow style of yoga. 

I have contemplated becoming a teacher for many years, and in 2017, the opportunity presented itself to study with Pam Schulte in St. Louis. Pam is a wonderful yoga teacher, teacher-training instructor, and mentor. I learned so much from her and my classmates during the 9 months of training. Due to health issues, I did not start teaching until July of 2020. As my student base continues to grow, so does my confidence and abilities as a teacher and practitioner of yoga. 

Stay tuned as I explore opportunities to teach at multiple venues and offer multiple days and times for classes! 

Classes are currently being held at the Union, Missouri Moose Lodge off Hwy 50 West. See the map below under Group Sessions.


Group Sessions


monthly schedule

Private Session


a private lesson


Get In Touch \\ Tel: 314.276.8016


Success! Message received.

bottom of page